Become A Contender

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Dive deeper into boxing! Learn the more intricate parts of the 'sweet science' and get a better understanding of what it takes to compete. You'll be supported by instructors that have competed successfully in boxing at the amateur and professional levels. Become a contender today!

Classes Offered


Boxing

This technical, intermediate/advanced level class will push your body and mind to the next level! Concentrating on reaction, defensive, and offensive boxing training you will be exposed to what works well in the ring all the while continuing to build your core and cardiovascular strength. This is a prerequisite training class to get you into the ring!

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contenders-training-studio-intermediate-boxing1

Intermediate Boxing

This technical, intermediate/advanced level class will push your body and mind to the next level! Concentrating on reaction, defensive, and offensive boxing training you will be exposed to what works well in the ring all the while continuing to build your core and cardiovascular strength. This is a prerequisite training class to get you into the ring!

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Sparring

Test your boxing skills and stamina in the ring! Members who have completed the annual medical clearance and registered with Boxing BC ($100 insurance fee to Boxing BC is required) can spar under the supervision of our instructor(s). A head gear, 16oz sparring gloves and a mouth guard are mandatory.

Beginner Sparring

Beginners are given priority in the Beginner Sparring on Friday in order to ensure time in the ring. Come join our fight team and get the chance to have the Contenders team in your corner. With a wealth of experience fighting both amateur and pro, we will guild you through your boxing career!

contenders-training-studio-boxing-sparring1
contenders-training-studio-boxing-sparring1

Beginner Sparring

Beginners are given priority in the Beginner Sparring on Friday in order to ensure time in the ring. Come join our fight team and get the chance to have the Contenders team in your corner. With a wealth of experience fighting both amateur and pro, we will guild you through your boxing career!

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Open Gym

Want to work out on your own and hone some of the skills you have learned? Want some guidance from one of our expert boxers and trainers? This is the time set aside for personal training when you can have access to using the heavy bags, free weights, ropes, and other exercise equipment here at Contenders.

Get Started Today For Only $39.99

Start with our 1 week trial membership to get unlimited access to all of our classes,
– experience everything Contenders has to offer.

Sign-up Today!

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